Recipe of Homemade Sweet potato pie smoothie bowl - Free Download

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Before you jump to Sweet potato pie smoothie bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Pick water over other products. Soda and coffee, when used in moderation, aren't that bad. Getting all of your hydration from them is a awful idea. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really slimming down and leading a healthful lifestyle.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your healthfulness. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to sweet potato pie smoothie bowl recipe. You can cook sweet potato pie smoothie bowl using 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Sweet potato pie smoothie bowl:

1. Use 1/2 cup of mashed sweet potato.
2. Prepare 1 of frozen banana.
3. Use 2 Tablespoons of boiled butternut or pumpkin.
4. Provide 1/4 Teaspoon of cinnamon.
5. You need Pinch of turmeric.
6. Prepare Pinch of salt.

Steps to make Sweet potato pie smoothie bowl:

1. Place all of the ingredients (sweet potato, banana, butternut or pumpkin, cinnamon, turmeric and salt) into a blender, and blend until smooth and creamy (I used a hand blender)..
2. Pour into a bowl and top with your favourite nuts + berries + banana + pumpkin seeds..

Sweet Potato Smoothie (that tastes like pie!) This post may contain affiliate links. This Sweet Potato Smoothie is a healthy breakfast option, made with cooked sweet potatoes and anti-inflammatory turmeric and ginger. This sweet potato pie smoothie is hands down my favorite smoothie of ALL TIME!! Purple sweet potatoes, or murasaki imo as they're called in Japanese, are often used in Japanese desserts and their taste lends itself to sweet things much better than regular sweet potatoes, as they're much sweeter and their aroma is almost perfume-like. Perfectly spiced, Refined Sugar-Free, and Oil-Free.

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